Monday, July 24, 2017

Last Night's Vegan Dish


 Yellow Lentil, Cauliflower & Coconut Curry Sauce

(from the back of a box of Pasta Lensi brand Pasta Yellow Lentil Penne Rigate)

Ingredients:

1 10 oz box of Pasta Lensi brand Pasta Yellow Lentil Penne Rigate

1 cup onion, minced

3 tbsp olive oil

2 1/2 cup cauliflower

1/2 tspn garlic

1 1/2 tspn curry powder

1 1/2 coconut milk

2 tspn salt

2 tspn lime juice

2 tbsn chopped cashews

2 tbsn toasted coconut chips


Directions:

Cook 10 oz package pasta in 3 qts water for 8-10 mins. Set aside.

Mince onion, sauté in oil 2-3 mins.

Clean/chop cauliflower into florets. Add to pan, sauté 5-7 mins.

Add curry & garlic, sauté 2 mins (until fragrant.)

Add coconut milk, simmer cauliflower until tender.

Add salt & lime juice.

Gently toss pasta & cauliflower in a large bowl.

Garnish with toasted coconut flakes, cashews, lime wedges & cilantro.


*This was simple, quick & excellent as a cold pasta mid-day lunch. 
*Enhance with avocado slabs, steamed green peas and/or red pepper flakes!


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